Thursday, May 17, 2018
Thursday, April 19, 2018
It’s National Facial Protection Month so Beim Orthodontics would like to remind everyone to protect those faces (and those smiles) this spring.
|Photo provided by perfectteeth.com|
Did you know spring is one of the busiest times in emergency rooms for mouth and facial injuries? Several of these injuries happen in the spring because they are sports-related accidents that could have easily been prevented with the use of sports safety equipment.
By utilizing equipment like helmets and mouth guards, children and adults can avoid serious facial injuries. Just by wearing a mouth guard or helmet, patients can reduce the risk of concussions, knocking out teeth, or breaking jaw bones. Most coaches recommend a mouth guard or helmet, but unfortunately several athletes stray away from these two very important pieces of equipment because they don’t comprehend the importance of wearing them.
We can’t stress enough the importance of simply wearing a mouth guard or helmet during organized sports and activities. There are 3 different types of mouth guards on the market today...all of which will help to protect your smile.
- Custom-Fitted Mouth Guards - Made by your dentist for you personally.
- Stock Mouth Guards - Pre-formed and may offer a bulky fit.
- Boil and Bite Mouth Guards - Softened in boiling water and then inserted and allowed to adapt to the shape of your mouth.
Tuesday, April 10, 2018
|Photo provided by livefortech.com|
We know, at first it seemed a little silly, all these people taking photos of themselves and posting them online. But did you know that taking selfies is a great way to show off your personality and confidence?
Taking a selfie is an art form in itself. A great selfie is more than just a quick camera click, it actually takes a level of skill to capture and edit the perfect one. But don't worry...Beim Orthodontics has your back. We have some simple techniques, that when practiced, will make you a selfie master in no time at all.
- Capture Your Best Angle. Instead of taking the picture head-on, turn your head a little to the right or left, or maybe hold your camera a little higher. Try different angles to show off your best features.
- Show Off Something New. If you decide to take a selfie to show off something new, like…oh we don’t know, maybe your braces, make sure that you frame the photo in a way that highlights the new accessory that has you so excited.
- Have Expression. You can never go wrong with smiling! Play around with different smiles and expressions and have fun! No matter what, a smile is the best expression you can wear.
- Focus on Lighting. A great light source is an essential part of taking any photograph. Natural light is best, so start taking those selfies near a window or outdoors.
- Don't Use a Mirror. Just stretch your arm out, point the camera toward your face and click. You can use your face forward camera to make it easier!
Ok, now you’re ready! Upload those selfies to all of your feeds…Instagram, Facebook, anywhere and everywhere. Are you a patient of Beim Orthodontics? Then tag us in your selfies, we'd love to see your smiling faces! Use #BeimOrtho!
Friday, March 23, 2018
Here at Beim Orthodontics, we consider dental health to be an integral part of overall good health. We believe that good dental health can instill a sense of well-being, provide a lifelong smile, and promote good overall health.
To that note, let’s talk about the truth about our teeth. Our bone and gum tissues are supported by our teeth. If this support is lost or is poorly aligned, then our bone and gums can begin to erode. If the teeth are properly aligned the bone and gums are less likely to erode.
Your teeth play an important role in digestion. Before your food ever enters your stomach, it has to be chewed by your teeth. This process is called mastication. The food has to be partially broken down before entering your stomach to be properly digested. Braces straighten your teeth and give you the alignment you need to properly chew your food.
If you are concerned about your alignment, or simply have questions on how to improve your dental health, let’s talk! Our caring team takes pride in providing exceptional care to patients of all ages. You can schedule an appointment right on our website by clicking here. Or simply give us a call at (407) 323-0600.
Monday, March 5, 2018
|Photo provided by oralb.com|
We certainly understand bad breath can be uncomfortable to talk about, but it happens to most of us. The important thing to do if you’re experiencing bad breath (or know someone who is) is to determine the root of the problem. The most common factor for bad breath our patients is almost typically caused by poor oral hygiene.
It's important to brush immediately after every meal or snack or at least rinse your mouth with water or mouthwash if you aren’t able to brush. Bad breath-causing odors and bacteria can also cling to removable orthodontics (like a retainer or clear aligners), so be sure to remove them before eating, even if you're only having a snack. Make sure to ask at your next appointment for a few tips to help keep your Beim Orthodontics smile in tip-top shape!
Friday, February 23, 2018
|Photo provided by oralb.com|
Foods to AVOID with braces:
- Chewy foods — bagels, licorice
- Crunchy foods — popcorn, chips, ice
- Sticky foods — caramel candies, chewing gum
- Hard foods — nuts, hard candies
- Foods that require biting into — corn on the cob, apples, carrots
Foods you CAN eat with braces:
- Dairy — soft cheese, pudding, milk-based drinks
- Breads — soft tortillas, pancakes, muffins without nuts
- Grains — pasta, soft cooked rice
- Meats/poultry — soft cooked chicken, meatballs, lunch meats
- Seafood — tuna, salmon, crab cakes
- Vegetables — mashed potatoes, steamed spinach, beans
- Fruits — applesauce, bananas, fruit juice
- Treats — ice cream without nuts, milkshakes, Jell-O, soft cake
If you have any questions regarding your braces, please be sure to talk with the staff at Beim Orthodontics during your next visit.