Friday, February 24, 2017

Peach Ice Cream | New Recipe Alert

Are you ready for the easiest Peach Ice Cream recipe you’ll ever find? Not only is it easy, but it’s quick! You can also control the sweetener and kind of milk used, so it’s adaptable to many different diets. Best of all, it's braces friendly & taste buds approved! 

Ingredients

  • 3 cups Peach Slices, frozen
  • 1½ cups Milk
  • 2 Tbs Honey

Instructions
  1. Place all ingredients into blender.
  2. Blend on the "puree" setting until mixture reaches soft serve ice cream consistency.
  3. Taste ice cream and adjust sweetener as needed.
  4. Serve immediately or place in a 9x13 baking pan and freeze for later.
  5. If ice cream is too hard after freezing, place pan in warm water to loosen, break up the frozen mixture and run through the blender again to soften.
Serving size: ¼ of recipe 
  • Calories: 135 
  • Fat: 3g 
  • Carbohydrates: 26g 
  • Sugar: 23g 
  • Sodium: 37mg 
  • Protein: 4g

Thursday, February 16, 2017

More Than Meets The Smile

It’s no secret that a majority of those interested in orthodontic treatment are striving for a straighter smile that will make them more confident. Dr. Beim and staff at Beim Orthodontics deliver straight beautiful smiles to all of our patients, but we want to inform those who are looking into orthodontic treatment that there are greater benefits to wearing braces than just cosmetic reasons. Are you aware of the health benefits of braces?

Braces can do more than just give you an attractive smile. Check out the following oral health problems that can be assisted when being treated by Dr. Beim:
  • Tooth Decay and Gum Disease
  • Digestion
  • Difficulties with Speech
  • Bone Erosion
Beim Orthodontics is happy to explain more to you if you have further questions about the benefits of braces. Visit us for braces in Lake Mary, Florida